If you are active on social media, you would know how almost everybody is going crazy over the new trendy and effective garments knows as waist trainers or corsets. Although it has been used for centuries in the past, the revival of the trend began when celebrities found its use in attaining a sexy, hourglass torso. After the celebrities started using them, waist trainers became so popular that the internet and social media is exploding with pictures of women and even men posing in them.
Whether you are already waist training or just about to start it, there are some signs which tell you that your closet needs a waist trainer. If you are having difficulty in deciding when the right time to take the leap and purchase a new waist trainer is, here are the most important signs which suggest now is the right time:
1.Your back needs support:
The most popular reason for waist training is to get a slim figure with a flat stomach but while achieving that it also delivers you with many additional benefits. One such benefit is the correction of your posture. Not only does it supports your back, but also prevents you from bending it in an incorrect way that would case back pains.
This is most beneficial for people with desk jobs since their routine involves long hours of sitting on a chair in front of the computer screen. Back and shoulder pains are a common complaint among these people which can be avoided by wearing a waist trainer.
2.You want more benefit out of your workout:
If you already have an intense workout routine, a waist trainer will make a great supplement for you. The compression qualities of the material used in the construction of a waist trainer will help you sweat heavier while working out so that you lose weight much faster than without wearing one. The correct posture you maintain while wearing it is also helpful with many exercises.
3.You want to lose weight while maintaining your curves:
Other than promoting weight loss, a waist trainer also pushes your abdominal muscles into an hourglass shape to promote a more feminine figure. While workout helps you lose weight, a waist trainer helps maintain your curves for a more feminine figure.
4.Your waist trainer has lost its elasticity:
If you are already using your waist trainer regularly, after a few months you will feel that it’s losing its elasticity and does not fit you as tightly as it used to. This is the time when you will need to get rid of it and order a new one. Even with good care, you cannot expect a waist trainer especially one made with latex to serve you for life. It will eventually wear out when it does not feel tight even on the tightest setting and will need a replacement.
5.You have lost weight and your waist trainer does not fit you tightly anymore:
Your waist trainer could also feel loose even when it hasn’t worn out. This is excellent news because it means your efforts are finally paying off and you are losing weight! When you find your waist trainer lose on your body even on the tightest setting, it means you have sized down and you will need to order a new one in a smaller size. Measure your current waist size to order a correct size for your new waist trainer.
6.You are not able to waist train while your waist trainer is drying after a wash:
If you have only one waist trainer you will find it difficult to take out the time to wash it and let it dry. Since you have to air dry after hand-washing it, your waist trainer will take a good amount of time to dry completely during which time you will not be able to waist train. It’s better to keep at least two waist trainers so that you can use one while the other is drying.
Food processors are twenty first century kitchen appliances that are very advantageous in cooking. They are very common throughout the world; you can found them in almost any kitchen. The reason why they are so famous is, there capability to perform various kitchen tasks. They can literally do almost all the preparation work required for cooking, from shredding vegetables to grinding spices. Today we will discuss some of the recipes that you can prepare at home with the help of food processor.
The recipe that we will be discussing is meatball. We all love meatballs, they are great with spaghetti even with Malaysian or Indian curry and with sandwiches. First thing, you need to make you need to make sure is getting your meat minced. No need to panic, you can mince your meat in best food processors easily and all you need to do is make a one inch small pieces of your meat and place them in the baking tray over a parchment paper, make sure that they don’t lay down on each others. Then place them in the freezer, you need to make sure that the centre remains little bit soft while the sides and edges are stiff. Then transfer them in the jar of food processor and let the processor perform the rest of the task. Don’t over mince the meat for too long otherwise it will become very fine and cause difficulty in cooking and preparing meat balls. Once you have got the minced meat, you] can literally prepare many dishes from spaghettis to delicious Turkish kofta kebabs. First we will discuss how to prepare meatballs. Now on the minced meat add a salt to taste along with black pepper, chopped parsley, little bit of cayenne pepper, lemon zest, two cloves of minced garlic and a very finely chopped onion. Mix them thoroughly, take minced meat in your hand, and roll to make a meatball, try to use a good portion of minced meat.
Once your meatballs are ready, fry them in a pan over a medium heat, until a golden crust id not formed of each side. Once they are done, you can add them in the curry paste or tomato sauce and simmer for few minutes on a low heat so that they absorb the flavors of the sauce. Here is a tip if you are cooking a spicy meatball curry than must add mint leaves in the meatballs, as they will go great along with the spicy curry. Mint leaves will reduce the heat and it will taste more refreshing and delicious.
You can even prepare the tomato sauce or a curry paste with the help of food processor; just add the required ingredients and mix. As we know Indian, Malaysian cuisine contains many spices, food processor will even grind the spices for you, use freshly grounded spices every time your food will have a delicious strong aroma.
This is how you are supposed to prepare these delicious meatballs with the help of a food processor.
Massage chairs are the ideal way to relax one’s body and mind. There are many massage chairs available in the market, all targeted to cater to different kinds of body requirements and stress. Following are reviews of five massage chairs which are widely applauded in the current market.
Inada Sogno Dreamwave
The Inada Sogno Dreamwave is no doubt one of the most technologically advanced massage chairs in the market today. This chair, often rated as the highest performing chair on many platforms, is a luxury massage chair and not only because of its futuristic aesthetics. The Inada Sogno Dreamwave is programmed to replicate the motions of the most professional, actual Shiatsu massage therapists. And as if that wasn’t enough to make us feel amazed, the Dreamwave starts each session by performing a full body scan of its subject and classifies them as one of 106 types of bodies entered into the robotic chair’s database. This helps the chair to determine exactly which pressure points to target, catered specifically to the needs of the person who is sitting in the chair.
HoMedics Quad Shiatsu Massage Cushion
The HoMedics Massage Cushion is one of latest features based massage chair pad which offers all the richness of typical massages while also being portable and inexpensive. It offers gentle massages, deep tissue massages, and full and fast massages.
The Osaki OS-4000A is famous and loved in the massage chair market for being a top-tier zero gravity massage chair. Zero-gravity massage chairs are those that mimic the position that astronauts assume during liftoff by providing specific reclining positions which distribute the person’s weight across the massage chair achieving a better and safer flow of blood throughout the whole body, and especially in the legs. Somewhat like the Inada Sogno Dreamwave, the Osaki OS-4000A also has an intelligent system which can scan the whole body and determine which type of massage to give to the user, mostly depending on the structure of their neck, shoulders, and lower back.
The HT iJoy-2580 is known for being one of the most comfortable massage chairs in the market and is a favorite among users for the relaxation it offers in a comparatively low price. It’s a reasonable massage chair to target tight muscles, back pain, circulation of blood, and fatigue. This robotic chair mainly targets the back, neck and shoulder, and the lower back in 15 minutes sessions focusing on each point. The Human Touch iJoy-2580 replicates the strokes and techniques used by massage therapists who are skilled in back and spine care.
Relaxzen Deluxe Leisure Recliner Chair
The Relaxzen Deluxe Leisure Recliner Chair is a robotic chair which can easily and beautifully blend in with your furniture, doubling as a home accessory and as a massage chair. And as required with the purchase of every furniture piece in the living room, the creators of this chair made sure that it would especially be pet-friendly and easy to clean with a faux suede material. The Relaxzen operates on the user by working through eight motors which relax every part of the body.
Juices are very vital drinks; they are very important part in your life. Almost everyone consume these drinks daily. People are shifting from fizzy drinks to fresh juices, that a good change and we all must bring this positive change in our daily routine. These fizzy drinks are poison for our body; and they will cause many problems. They are rich in sugar and calories. These fizzy drinks are very common among teenagers, despite knowing that it’s not at all healthy. They main feel refreshing and tasty but are not suitable. As a duty of being a parent, we all must shift our kids from these fizzy carbonated drinks to fresh juices. We all must include fresh juice in our breakfast for a healthy diet.
As fresh juices are available from two resources, you buy them from a supermarket or any juice shop or you prepare them at home. Since the motive behind switching to fresh juice is to drink pure, hygienic and nutritious drink that is why we must prepare them at home, in this way we can ensure that there are no chemical or preservatives in the juice and its hygienic.
Since when we will be preparing fresh juice at home, we can use two kitchen appliances; a cold press juicer or a centrifugal juicer. Among two juicers a cold press juicer is the best option, why? That we will discuss today.
Ok, why should we choose a cold press juicer over a centrifugal? First of all, because they are better in extracting juice from a fruit and vegetables as they uses two different techniques that ensure that one hundred percent juice is extracted. First, a cold press juicer uses blade to shred fruits and vegetables then it applies high hydraulic pressure on them due to which all the juice is extracted. Moreover, in a centrifugal juicer only a high spinning blade is used to shred and extract the juice. However, due to high spinning of the blade a lot of heat is produced that destroys many enzymes, while on the other hand, in cold press juicer the speed of a spinning blade is quite slow so it does not produce any heat. You can even compare the waste of these two juicers; waste from cold press juicer will be drier. One more point that will benefit you is that, do not throw away the waste from a cold press juicer, it can be used for composting.
The other benefit of cold press juicer is that you can prepare nutty milk, milk that is extracted from different nuts such as cashew and almonds. They are filled with nutrients and minerals that are very essential for our body and they are so delicious. They are very difficult to prepare in a centrifugal juicer.
I guess these reasons are enough to convince you to buy a cold press juicer, you should buy them you will not regret it in future. Enjoy delicious and healthy juices with the help of a cold press juicer.
Almost all the kitchens of today own a countertop blender. These are very convenient blending tools which are best known for making smoothies and milkshakes but provide their utility in countless other tasks as well. Many varieties have become available in the market from high-priced professional ones to simpler personal ones. There are some features you should consider when purchasing a blender for yourself that will help you find the best one:
Fitting of the Lid:
Make sure that the blender you choose has a tight-fitting lid. If the lid does not fit tightly you will have to hold it down while blending otherwise the lid could come off and result in food splattering all over the surroundings. Nobody wants to clean up that colossal mess, right? Along with fitting tightly, the lid should be easy to close and easy to open.
Plastic jugs are mostly a preferred choice over glass ones as they are lightweight and do not break as easily as glass. In addition to the material, you should also look for a jug that has a wide mouth as this will make it easier to clean. You will easily be able to remove food particles from the base and the blades.
The Presence of a Pour Spout:
Blender has a pour spout in the lid which is a removable plug so that you can add ingredients while the blender is running. This feature is especially useful when making gradual addition of liquid ingredients to the blending mixture so that you can keep a check on the consistency you want.
Base Should Be Stable:
Your blender should have a stable base so that it can even blend tough ingredients without vibrating or moving on the counter. If the blender vibrates a lot, it is unlikely that it is capable of blending hard ingredients. You will only be able to use it for the simplest blending jobs.
The blender jug and lid should ideally be dishwasher safe. This saves you a lot of trouble required in cleaning and also avoids any danger of cuts from the sharp blades of the blender. It is a huge plus if the blades are removable. This way they could be separated from the jug and cleaned thoroughly.
Power or wattage is an important feature to consider. If you are looking for a blender that can handle tough jobs like crushing ice select one with at least 600 watts power. The greater the power, the better it will perform provided it has strong blades as well. Not all blades can handle tough ingredients like ice.
Ice Crushing Capabilities:
If the blender can crush ice, it will be clearly stated in the instruction manual. Not all blenders can handle crushing of ice. Only the ones with strong motors and specifically designed blades can crush ice and other hard ingredients.