Juices are very vital drinks; they are very important part in your life. Almost everyone consume these drinks daily. People are shifting from fizzy drinks to fresh juices, that a good change and we all must bring this positive change in our daily routine. These fizzy drinks are poison for our body; and they will cause many problems. They are rich in sugar and calories. These fizzy drinks are very common among teenagers, despite knowing that it’s not at all healthy. They main feel refreshing and tasty but are not suitable. As a duty of being a parent, we all must shift our kids from these fizzy carbonated drinks to fresh juices. We all must include fresh juice in our breakfast for a healthy diet.
As fresh juices are available from two resources, you buy them from a supermarket or any juice shop or you prepare them at home. Since the motive behind switching to fresh juice is to drink pure, hygienic and nutritious drink that is why we must prepare them at home, in this way we can ensure that there are no chemical or preservatives in the juice and its hygienic.
Since when we will be preparing fresh juice at home, we can use two kitchen appliances; a cold press juicer or a centrifugal juicer. Among two juicers a cold press juicer is the best option, why? That we will discuss today.
Ok, why should we choose a cold press juicer over a centrifugal? First of all, because they are better in extracting juice from a fruit and vegetables as they uses two different techniques that ensure that one hundred percent juice is extracted. First, a cold press juicer uses blade to shred fruits and vegetables then it applies high hydraulic pressure on them due to which all the juice is extracted. Moreover, in a centrifugal juicer only a high spinning blade is used to shred and extract the juice. However, due to high spinning of the blade a lot of heat is produced that destroys many enzymes, while on the other hand, in cold press juicer the speed of a spinning blade is quite slow so it does not produce any heat. You can even compare the waste of these two juicers; waste from cold press juicer will be drier. One more point that will benefit you is that, do not throw away the waste from a cold press juicer, it can be used for composting.
The other benefit of cold press juicer is that you can prepare nutty milk, milk that is extracted from different nuts such as cashew and almonds. They are filled with nutrients and minerals that are very essential for our body and they are so delicious. They are very difficult to prepare in a centrifugal juicer.
I guess these reasons are enough to convince you to buy a cold press juicer, you should buy them you will not regret it in future. Enjoy delicious and healthy juices with the help of a cold press juicer.